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Despite what we’ve been told, wheat is bad for you. It makes you fat, may trigger allergy symptoms, and can cause stomach problems such as bloating, cramping, and indigestion. Other grains, while not having all of the issue to the same degree as wheat, are also bad for you. In particular, they have a high glycemic index, which means they can cause a sugar spike in your sysDespite what we’ve been told, wheat is bad for you. It makes you fat, may trigger allergy symptoms, and can cause stomach problems such as bloating, cramping, and indigestion. Other grains, while not having all of the issue to the same degree as wheat, are also bad for you. In particular, they have a high glycemic index, which means they can cause a sugar spike in your system. This mean they also make you fat. In addition, all grains are bad for diabetics and people with heart conditions.Therefore, if you go “No Grain” (and you should), the challenge is identifying acceptable baked goods. How can you eat bread? How about muffins? Cookies and cakes? Pancakes and crackers?The No Grainer Baker cookbook solves these problems! Welcome to No Grain Gluten-Free baked goods that taste great! These recipes are super-easy that can be whipped up very quickly. Most involve mixing wet ingredients, then dry ingredients, then mixing them together, and putting it in the oven.If you have had to eliminate your favorite breads and treats due to gluten or other sensitivities, rest assured that they can now be safely introduced with The No Grainer Baker cookbook....

Title : the no grainer baker
Author :
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ISBN : 19443787
Format Type : Kindle Edition
Number of Pages : 117 Pages
Status : Available For Download
Last checked : 21 Minutes ago!

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