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The Present Moment Awareness System is a truly unique, multi-dimensional approach to personal growth. At its core is the book Present Moment Awareness. This thoughtfully written book takes you by the hand and guides you through an evolving succession of concepts, examples and exercise designed to help illuminate your path towards living in the present moment. The "Focus ToThe Present Moment Awareness System is a truly unique, multi-dimensional approach to personal growth. At its core is the book Present Moment Awareness. This thoughtfully written book takes you by the hand and guides you through an evolving succession of concepts, examples and exercise designed to help illuminate your path towards living in the present moment. The "Focus Tool" is a powerful and innovative idea in the realm of personal growth. It is a small electronic device that you wear on your belt or keep in your pocket that will randomly alert you throughout the day. This helps to build your level of present moment awareness, in that it serves as a reminder to do the exercises from the book and practice being present when you need it the most - during the challenges of every day life. There is a Quick Start Video Guide designed to give you a head-start with the system, a Pocket Reference Guide with insight inspiring quotes and the core-exercises from the book, and our exclusive "Quiet Ponderings" deep relaxation audio CD - with tracks from the amazing Audio Serenity line of meditation CDs. These amazing tools are designed to work synergistically with the book to dramatically enhance your efforts towards making real and lasting changes in your experience of life....

Title : Present Moment Awareness System Deluxe Kit
Author :
Rating :
ISBN : 9780971414914
Format Type : Hardcover
Number of Pages : 128 Pages
Status : Available For Download
Last checked : 21 Minutes ago!

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